Advantage Catch Rule

Act within 0.5 seconds on an advantage catch, act within 1.0 second when neutral play.

Affordances Learning

Learn to read affordances like spacing, gaps, closeouts, help, and timing, then respond rapidly.

Small-Sided Games

Training occurs in small-sided games that replicate game scenarios, enhancing decision-making skills.

Dynamic Constraints

Constraints change during training repetitions to foster self-organizing solutions and creativity.

Weekly Progress Loop

Engage in film review, thematic focus, micro-reels, and constraint blocks for continuous improvement.

Improved Performance Metrics

Track progress in shot spectrum choices, reads, closeouts, and timely rotations for enhanced performance.

Transfer Tracking

Monitor transfer metrics including advantage chain, shot quality, rotation timing, and turnovers for skill development.