Core Philosophy

Advantage Chain=
Constraint Rule

You learn from us how to analyze your own film, find advantages or neutral instances. The rule is simple: decisiveness dictates the outcome.

0.5s Advantage Catch Immediate action required. Capitalize on the gap instantly.
1.0s Neutral Play Create space. Process read. Execute decision.
Athlete analyzing play spacing and timing
Affordances

Learn how to focus your attention on spacing, gaps, and timing to gain the competitive edge and also create and cut your own game film the way its meant to be.

The Methodology

DON'T REHEARSE. SELF-ORGANIZE.

Traditional training copies ideal moves. We use the Constraint-Led Approach (CLA) and Differential Learning. Constraints change every rep—space, time, scoring—forcing you to solve problems live.

Representative small-sided games recreate real pressure.
Athlete training using constraint-led approach in high contrast
Performance Data

REAL GAME
TRANSFER

We track what matters: Advantage chain maintenance, shot quality, rotation on-time percentage, and turnover reduction.

Athlete analyzing performance metrics on a digital screen
94%
Advantage Chain
+15%
Shot Quality
<0.2s
Rotation Speed
-30%
Turnover Redux
"
"My decision speed has doubled since using this system. The game actually feels slower now."
"The metrics don't lie. I can see exactly where my advantage chain breaks and fix it instantly."
"Turnovers down, efficiency up. This is the most transferable training I've ever done."
— Andre Tisch
JUCO Basketball player
Tactical court diagram overlay
Zero Seconds Lab // Upload Portal

ADVANTAGE
RECOGNITION

Without any fancy software, you work on your own game film. Our course teaches how to analyze affordances (offensively and defensively), spacing gaps, and decision timing. Rule: Act within 0.5s on advantage, 1.0s on neutral. We track your transfer from film to court.

0.5 SEC

Contact US

You can email us at ubuntubball@zerosecsfilmlab.com or info@ubuntu.basketball if you have any questions about the course or content